Self-care for Parent Caregivers


To support self-care for parent caregivers, WoodGreen Community Services has integrated a parent self-care module into the existing Parent Outreach Program Curriculum. The module follows a co-designed

model that promotes incremental shifts in awareness and practice around self-care. The model is supported by workbooks that share strategies and prompts for each phase, for both staff and caregivers.



Becoming a #caregiver can be an overwhelming and confusing experience, but knowledge is power. The Caregiver Wishlist discusses some of the things you can expect, and some of the things you can do to make your experience a little less stressful: