Self-care for Parent Caregivers
To support self-care for parent caregivers, WoodGreen Community Services has integrated a parent self-care module into the existing Parent Outreach Program Curriculum. The module follows a co-designed
model that promotes incremental shifts in awareness and practice around self-care. The model is supported by workbooks that share strategies and prompts for each phase, for both staff and caregivers.
- Staff workbooks focus on strategies to facilitate conversation; they also support self-care awareness and practice.
- Caregiver workbooks provide the tools and space needed to work through the proposed model.